Pricing
Simple. Honest. Built for athletes.
Start free. Upgrade when you need more. No hidden fees.
Free
Start training with purpose. No credit card needed.
- Generate up to 20 WODs/day
- Save up to 25 favorite WODs
- Remember your settings (level, equipment)
- Recent generated WOD history (last 7 days)
- Core filters (level, duration, equipment, format)
Limitations
Founder Pro
Founder price while we onboard the first athletes. Usually $9/month.
For athletes serious about programming and progression.
- Unlimited WOD generation
- Today workout and Active Week dashboard
- Guided Start Workout and completion mode
- Full generated WOD history while Pro is active
- Athlete profile: level, goals, equipment and preferences
- Save favorite WODs
- Export professional WOD PDFs
- Weekly training programs: 3, 4 or 5 days/week
- HYROX-style specialty programming
- Visible coach adaptations from feedback, scores and history
- Progress metrics, adherence and benchmark retests
Yearly saves about 18% vs monthly Founder pricing.
7-day free trial. Cancel anytime.
Frequently Asked Questions
Is the free plan really free forever?
Yes. You can generate WODs and access the Daily WOD forever without paying. Free accounts include 20 WOD generations per day, up to 25 favorite workouts, and the last 7 days of generated history.
Why is history limited on Free?
Free keeps your most recent 7 days visible so casual athletes can stay organized without paying. Pro unlocks the full archive, PDF export, and advanced planning features.
What does "personalized WOD" mean for Pro users?
Pro users can save level, goal, equipment, duration, preferred formats, and HYROX-style goal in Preferences. Limitation notes trigger conservative substitutions where supported, but are not medical advice.
What counts as a WOD generation?
Every click of the Generate button counts. Free users get 20 per day. Pro users get unlimited.
Can I cancel anytime?
Yes. Access continues until the end of the billing period. Past weekly programs and favorites remain visible; new weekly programs and PDF exports require active Pro.
What is "AI personalization"?
Founder Pro uses recent feedback, scores, favorites and training history to make conservative changes to movement selection, repetition and weekly fatigue distribution. Profile limitations always take priority.